HARM less: A Nudge to Reconnect - With Yourself and the Planet
English


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About The Book

<p>In a world focused on quick fixes and synthetic solutions HARM less offers a meaningful way to reconnect with natural living. This book draws wisdom from ancient traditions where the body was seen as a temple and nature as a partner in well-being showing how caring for our body is also caring for our planet.</p><p>Modern life has created a huge gap between us and nature. Contemporary marketing and convenience are pushing us toward chemical-laden products that impact our health and the environment. HARM less explores this disconnection highlighting the hidden costs of everyday choices and guiding readers toward a more mindful approach to living.</p><p>HARM less is a nudge to reconnect – with yourself with nature and with the vibrant health that lies in the heart of both. It’s not about drastic changes but thoughtful shifts – simple & practical ways to replace harmful routines with natural ones.</p><p>Every small action matter and can spark change shaping a healthier better future for all. Are you ready to embrace this journey honor your body and live in harmony with the planet?</p>
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