Hatha Yoga Poses Chart


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About The Book

Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses, seated poses, kneeling poses, supine poses, prone poses and other. The Yoga poses are named in both Sanskrit and English to aid learning.This 16-page booklet comes with four identical pamphlets inside (of four panels each) to give you more options to use the material and study the poses better.It is designed

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Details

ISBN 13
:
9781988245638
Publication Date
:
16-10-2016
Pages
:
20
Weight
:
75 grams
Dimensions
:
216x280x1.63 mm
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