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About The Book
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Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the following categories: Standing poses, seated poses, kneeling poses, supine poses, prone poses and other. The Yoga poses are named in both Sanskrit and English to aid learning.This 16-page booklet comes with four identical pamphlets inside (of four panels each) to give you more options to use the material and study the poses better.It is designed