Hbr's 10 Must Reads on Mental Toughness (with Bonus Interview Post-Traumatic Growth and Building Resilience with Martin Seligman) (Hbr's 10 Must Reads)

<p><b>Come back from every setback a stronger and better leader.</b></p><p>If you read nothing else on mental toughness read these ten articles by experts in the field. We've combed through hundreds of articles in the <b>Harvard Business Review</b> archive and selected the most important ones to help you build your emotional strength and resilience--and to achieve high performance.</p><p><b>This book will inspire you to: </b></p><ul><li>Thrive on pressure like an Olympic athlete</li><li>Manage and overcome negative emotions by acknowledging them</li><li>Plan short-term goals to achieve long-term aspirations</li><li>Surround yourself with the people who will push you the hardest</li><li>Use challenges to become a better leader</li><li>Use creativity to move past trauma</li><li>Understand the tools your mind uses to recover from setbacks</li></ul><p></p><p>This collection of articles includes How the Best of the Best Get Better and Better by Graham Jones; Crucibles of Leadership by Warren G. Bennis and Robert J. Thomas; Building Resilience by Martin E.P. Seligman; Cognitive Fitness by Roderick Gilkey and Clint Kilts; The Making of a Corporate Athlete by Jim Loehr and Tony Schwartz; Stress Can Be a Good Thing If You Know How to Use It by Alla Crum and Thomas Crum; How to Bounce Back from Adversity by Joshua D. Margolis and Paul G. Stoltz; Rebounding from Career Setbacks by Mitchell Lee Marks Philip Mirvis and Ron Ashkenas; Realizing What You're Made Of by Glenn E. Mangurian; Extreme Negotiations by Jeff Weiss Aram Donigian and Jonathan Hughes; and Post-Traumatic Growth and Building Resilience by Martin Seligman and Sarah Green Carmichael.</p><p><b>HBR's 10 Must Reads</b> paperback series is the definitive collection of books for new and experienced leaders alike. Leaders looking for the inspiration that big ideas provide both to accelerate their own growth and that of their companies should look no further. HBR's 10 Must Reads series focuses on the core topics that every ambitious manager needs to know: leadership strategy change managing people and managing yourself. <i>Harvard Business Review</i> has sorted through hundreds of articles and selected only the most essential reading on each topic. Each title includes timeless advice that will be relevant regardless of an ever‐changing business environment.</p>