Heal Your Anxious Attachment

People who experience neglect or abuse as children often develop an anxious attachment style-resulting in feelings of abandonment and distrust troubled relationships and an unhealthy self-image. In this holistic guide therapist Jennifer Nurick guides readers with an anxious attachment style through a step-by-step process to feel more secure in themselves; cultivate self-worth self-trust and confidence; and approach life and relationships from a place of calm clarity and connectedness.