Heal Your Gut Mind & Emotions

<p>Did you know your physical mental and emotional well-being depends on your gut health? The healthier your gut the better you are! <br><br>With the gut as a central axis of vigour health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science modern research and nutrition with a special emphasis on food chemistry.<br>In this comprehensive book she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases. She outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut&#8211;brain axis so it can share critical information with you on what the body truly needs.<br>Dimple&#8217;s goal is to empower people to use nutrition to prevent disease and through this accessible exhaustive book shows you just how you can do that.</p>