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About The Book
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Did you know your physical mental and emotional well-being depends on your gut health? The healthier your gut the better you are! . With the gut as a central axis of vigour health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science modern research and nutrition with a special emphasis on food chemistry.In this comprehensive book she shares the tools that shaped her life and advises on how you can use f
As someone who has faced severe gut issue since childhood this book was an enlightening read! Finally good to see someone talking about how our gut health is interconnected with our mental and emotional well-being!
Dimple Jangda is an Ayurvedic heal...
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Latha Iyer
June 24, 2024
This book has so many valuable insights and simple, actionable steps! It bridges the gap between physical and mental health.
LOVE the comprehensive approach to wellness and some gut-lovin' dietary advice
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Sanjit Samra
May 29, 2024
As someone who has faced severe gut issue since childhood this book was an enlightening read! Finally good to see someone talking about how our gut health is interconnected with our mental and emotional well-being!
Dimple Jangda is an Ayurvedic heal...
Helpful
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Kavi Gupta
April 30, 2024
The author is an expert in nutrition and Ayurvedic practices. She has shared some valuable insights and practical info.
Great book if you're looking to enhance your health holistically!
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Sanjit Samra
July 13, 2024
As someone who has faced severe gut issue since childhood this book was an enlightening read! Finall...
Helpful
Report
Latha Iyer
June 24, 2024
This book has so many valuable insights and simple, actionable steps! It bridges the gap between phy...
Helpful
Report
Sanjit Samra
May 29, 2024
As someone who has faced severe gut issue since childhood this book was an enlightening read! Finall...
Helpful
Report
Kavi Gupta
April 30, 2024
The author is an expert in nutrition and Ayurvedic practices. She has shared some valuable insights ...