Heal Your Gut Mind Body and Emotions
(6 Reviews)
English


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About The Book

Did you know your physical mental and emotional well-being depends on your gut health? The healthier your gut the better you are! . With the gut as a central axis of vigour health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science modern research and nutrition with a special emphasis on food chemistry.In this comprehensive book she shares the tools that shaped her life and advises on how you can use f

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Details

ISBN 13
:
9780143463320
Publication Date
:
26-10-2023
Pages
:
226
Weight
:
186 grams
Dimensions
:
135x216x13.82 mm
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Ratings and reviews

star
4.7
6
Reviews
user
Sanjit Samra
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July 13, 2024
As someone who has faced severe gut issue since childhood this book was an enlightening read! Finall...
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user
Latha Iyer
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June 24, 2024
This book has so many valuable insights and simple, actionable steps! It bridges the gap between phy...
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user
Sanjit Samra
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May 29, 2024
As someone who has faced severe gut issue since childhood this book was an enlightening read! Finall...
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Helpful
user
Kavi Gupta
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April 30, 2024
The author is an expert in nutrition and Ayurvedic practices. She has shared some valuable insights ...
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