Heal Your Hips Second Edition

<p>The best-selling guide to hip health is now new and improved.</p><p>When <i>Heal Your Hips</i> was first published in 1999 its practical and long-overdue guidance was a revelation for the millions enduring the pain of hip deterioration and injury. This updated edition of <i>Heal Your Hips</i> includes even more groundbreaking content. Fundamental concepts from the original are still included such as innovative preventative and rehabilitative measures and step-by-step exercises with instructional images. The up-to-date version now includes many breakthroughs in the orthopedic field including the author's own KlapperVision®-using common household objects to explain intricate anatomical structures in a way accessible to anyone. The result is the same: <i>Heal Your Hips</i> is still the only comprehensive hip health guide you will ever need.</p>