Healer: Reducing Crises: Reducing Crises

Healer: Reducing Crises helps readers navigate chaos and manage trauma by teaching skills to increase Emotional Intelligence and manage overwhelming experiences. Covering emotional regulation inner connections strengths and self-possession it grounds readers in the knowledge and skills needed to improve wellness at home and in the workplace. Grounded in positive psychology talent development and trauma psychology theres a focus on adaptation and coping to strengthen the self.