Healing Depression for Life Workbook: The 12-Week Journey to Lifelong Wellness

Join Dr. Gregory Jantz on a 12-week journey to lasting hopeand relieffrom the battle and despair of depression.When medication and therapy just dont solve the depression plaguing you or your loved one you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantzs groundbreaking book Healing Depression for Life this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week youll examine the chemical emotional physical and spiritual causes of depression and work to create a personalized plan based on your individual medical history.. Discover a new way forwardand finally find relief when hope is nearly lost.