Healing from Infidelity

<p><strong>Allow yourself the space to heal

</strong></p><p>Coming to terms with a life-changing  experience like infidelity takes acceptance and self-compassion. This supportive journal helps you navigate the challenges you face and offers strategies so you can move on—with or without your partner.</p><ul><li><strong>Tune into yourself</strong>—Learn to better understand your feelings with cognitive behavioral therapy attachment theory and mindfulness. </li><li><strong>Let healing happen</strong>—Discover prompts affirmations and activities to help you process your emotions and find solace.</li><li><strong>Move forward</strong>—Boost self-confidence learn to set healthy boundaries and nurture self-love as you work through your experience with infidelity. </li></ul><p></p><p>Find peace and resolution from cheating with this compassionate journal.

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