Healing Justice

<p>In the context of multiple forms of global economic social and cultural oppression along with intergenerational trauma burnout and public services retrenchment this book offers a framework and set of inquiries and practices for social workers activists community organizers counselors and other helping professionals. Healing justice a term that has emerged in social movements in the last decade is taught as a practice of connecting to the whole self what many are conditioned to ignore -- the body mind-heart spirit community and natural world.</p><p>Drawing from the East-West modalities of mindfulness yoga and Ayurveda the author introduces six capabilities -- mindfulness and compassion; critical thinking and curiosity; and effort and equanimity -- which can guide practitioners on a transformative and empowering journey that can ultimately make them and their colleagues more effective in their work. Using case studies critical analysis and skill sharing self-care is presented as an act of resistance to disconnection marginalization and internalized oppression. Healing justice is a trauma-informed practice that empowers social practitioners to cultivate the conditions that might allow them to feel more connected to themselves their clients colleagues and communities.</p><p>The book also engages critically with self-care practices including investigation into the science of mindfulness cultural appropriation and the commodification of self-care. The message is clear that mindfulness-based practices are not a panacea for personal inter-personal or political problems. But they can put practitioners in a more authentic and powerful place to work from which is particularly important in a world where there is more connection to technology ideologies and people who share one's beliefs and less connection to the natural world people who are different and the parts of oneself that one tends to reject. The book also offers suggestions for how to share self-care practices with community members who have less access to wellness.</p>