Healing the Modern Brain : Nine Tenets to Build Mental Fitness and Revitalize Your Mind


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About The Book

The human brain—the complex organ responsible for our thoughts feelings and actions—has long been misunderstood. Dr. Drew Ramsey argues that to heal our brains we must start considering conditions like depression anxiety ADHD and addiction—and the patients living with them—more holistically.Healing the Modern Brain offers a new approach to revitalizing and protecting mental health and achieving Mental Fitness. Simply defined Mental Fitness is the knowledge patterns habits and skills that culmina
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Details

ISBN 13
:
9780063457652
Publication Date
:
25-03-2025
Pages
:
240
Weight
:
329 grams
Dimensions
:
152x228x13.47 mm