HEALING TRAUMA

<p><strong style=color: rgba(0 0 0 1)>WOULD YOU LIKE TO DISCOVER PROVEN PRACTICAL WAYS TO GET RID OF STRESS AND ANXIETY DUE TO A TRAUMA EVEN IF YOU WERE TRAUMATIZED DURING YOUR CHILDHOOD TO LIVE A FREE AND MINDFUL LIFE?</strong></p><p><br></p><p><u style=color: rgba(0 0 0 1)>If the answer is YES</u><u></u><u style=color: rgba(0 0 0 1)> keep reading because this is the book you were looking for!</u></p><p><span style=color: rgba(0 0 0 1)> </span></p><p><span style=color: rgba(0 0 0 1)>Healing trauma is not easy and requires courage: the courage to feel vulnerable to the emotions of fear shame anger guilt</span><span style=color: rgba(0 0 0 1)> and sadness. </span>In addition it<span style=color: rgba(0 0 0 1)> takes knowledge training</span><span style=color: rgba(0 0 0 1)> and strength to integrate these emotions into our lives with compassion and acceptance.</span></p><p><span style=color: rgba(0 0 0 1)>In this book</span><span style=color: rgba(0 0 0 1)> I will guide you step-by-step so that you can express your emotions as you heal yourself. I will teach you how to use visualization exercises so that you can recover your power your strength</span><span style=color: rgba(0 0 0 1)> and your freedom. I will help you to overcome anger resentment</span><span style=color: rgba(0 0 0 1)> and self-pity.</span></p><p><span style=color: rgba(0 0 0 1)> </span></p><p><u style=color: rgba(0 0 0 1)>By reading this book you'll discover:</u></p><p><br></p><ul><li><span style=color: rgba(0 0 0 1)>The Effects Of Traumas On The Brain </span></li><li><span style=color: rgba(0 0 0 1)>The 10 Most Effective Ways To Heal From Childhood Trauma</span></li><li><span style=color: rgba(0 0 0 1)>Many Meditation Techniques And Exercises To Overcome Past Traumas </span></li><li><span style=color: rgba(0 0 0 1)>How To Use Mindfulness To Relieve Post-Traumatic Stress </span></li><li><span style=color: rgba(0 0 0 1)>Stories Of People Who Healed From Trauma </span></li><li><span style=color: rgba(0 0 0 1)>... & Much More! </span></li></ul><p><span style=color: rgba(0 0 0 1)> </span></p><p><span style=color: rgba(0 0 0 1)>It's </span>crucial<span style=color: rgba(0 0 0 1)> to remember that recovery takes time and patience. Sometimes it might even feel like it's not working-but what you will learn through this process will change your life in ways you can't even imagine right now.</span></p><p><span style=color: rgba(0 0 0 1)>Do not be afraid! </span></p><p><span style=color: rgba(0 0 0 1)>Even if it seems too difficult for you at first the exercises within this book are simple and effective. You just need a little courage and perseverance. </span></p><p><span style=color: rgba(0 0 0 1)>Have confidence in yourself!</span></p><p><span style=color: rgba(0 0 0 1)> </span></p><p><u style=color: rgba(0 0 0 1)>Scroll to the top of the page click the BUY NOW button and grab your copy right away!</u></p>