Healing Your Inner Child

<p><strong>Do feelings of pain and sadness seemingly overflow from within you? </strong></p><p><strong>Are you grappling with anxiety and a fear of not being loved? </strong></p><p><strong>Is it challenging to rationally explain these experiences?</strong></p><p><br></p><p><br></p><p>Many times our childhood experiences especially when involving deep trauma leave a lasting impact on us. This emotional baggage can hinder our ability to find happiness maintain healthy relationships succeed in life or raise children in the way we desire. </p><p><br></p><p><br></p><p><strong>Often when we feel pain originating from deep within it is our inner wounded child calling out. Ignoring this pain only leads to further suffering.</strong></p><p><br></p><p><br></p><p><strong>If you identify with the symptoms that may suggest the presence of an inner wounded child it is highly recommended that you read this book:</strong></p><p><strong> </strong></p><p><strong> </strong></p><ul><li>Emotional difficulties: struggling to manage strong emotions feeling ashamed or guilty for being angry or sad having trouble controlling anger easily crying avoiding conflict shutting down during arguments or exhibiting passive-aggressive or overly aggressive behavior.</li></ul><p><br></p><ul><li>Anxiety surrounding new experiences: clinging to routine and structure struggling to adapt to unexpected or new events and holding onto comfort zones to the point that it inhibits personal growth.</li></ul><p><br></p><ul><li>Obsessiveness and neediness: clinging to others seeking attention and approval and striving to avoid losing anyone or being perceived as a leader.</li></ul><p><br></p><ul><li>Low self-esteem: this can manifest as a lack of trust in oneself or one's abilities thinking of oneself as less than and constantly criticising oneself. It may also lead to body image issues and eating disorders.</li></ul><p><br></p><ul><li>Boundary issues: struggling to establish boundaries with others overshadowing one's needs difficulty saying no or having boundaries that are too rigid.</li></ul><p><br></p><ul><li>Identity problems: constantly changing based on the company one keeps leading to a loss of self-awareness and identity.</li></ul><p><br></p><p><br></p><p><strong>Your inner child seeks comfort as they're afraid to be alone and forgotten.</strong></p><p><br></p><p><br></p><p>Unresolved pain accumulates over time altering our perception of events people and ourselves. For those who have experienced abuse or neglect the effects can be far-reaching and long-lasting. </p><p><br></p><p><br></p><p><strong>Taking action is necessary to prevent these consequences from continuing indefinitely.</strong></p><p><br></p><p><br></p><p>Embarking on inner-child work by reconnecting with the little boy or girl inside of us can help address the root causes of our adult fears phobias and life patterns. </p><p><br></p><p><br></p><p><strong>Gaining an understanding of these issues can pave the way for healing and achieving inner peace. So take a deep breath ease that knot in your stomach and pick up this book! The accessible non-judgmental writing style will guide you through the process of re-establishing a connection with your inner child.</strong></p>