<p>This book is the result of an initiative taken on “World Health Day” by educational YouTube Channel Dietitian ki Salah and a non-profit organization Jeevan Asheesh Sameeti Kota Rajasthan. Essays related to health yoga meditation nutrition and wellness are compiled in this book to aware common people about different aspects of health and wellbeing. This knowledge can be proved very helpful to upgrade their quality of life by utilizing it in their day today life. </p>
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