Health for life (Ancient Exercises For Modern world)

Health preservation is the branch of world concerned with maintaining health preventing illnesses and extending life span. Developed over many centuries it has been playing an important role in conserving the health of world and its principles continue to guide modern people worldwide. Ancient medicinal Exercises holds that humans are one with heaven and earth and the natural environment. It applies the cosmic laws of Qi transformation and the waxing and waning of Yin-Yang to the human body to understand and explain the physiological functions and pathological changes of the body. More specifically it recognizes the influence of the changes of day and night and of geographical surroundings on the body