Health is the New Succes

“Health is the New Success” is not just a health book — it's a roadmap to transforming your life. We all know that health is important but do we truly understand how to preserve and nurture it? In today's fast-paced life we recognize physical exhaustion but often ignore the fatigue of the mind senses emotions and soul. This very mistake slowly pushes us toward illness stress and an imbalanced life.In this book Dt. Anup Agharwal combines modern science Indian lifestyle wisdom and deep self-awareness to create a simple practical guide. It includes tools like 7 types of rest digital detox nutritious food and mindset shifts. You will learn:• Why sleep alone isn't enough to relieve fatigue• How taking a break from technology can double your energy• Which small habits can prevent tomorrow's illnesses• How to strengthen emotional and social well-beingThis book empowers you to start today — to balance your body mind and soul — so you can live not just a healthy life but a successful and fulfilling one. Because true success is the one that comes with health.