Health Is Wealth: Stay Away from Lifestyle Diseases

<p>Health Is Wealth: Stay Away from Lifestyle Diseases is a powerful guide to living longer stronger and healthier in today&rsquo;s fast-paced world. M. K. Devidasan combines scientific knowledge with everyday wisdom to show how small lifestyle changes can prevent major diseases like diabetes hypertension and obesity.</p><p>Covering topics such as exercise nutrition stress management digital detox and emotional balance this book helps readers understand the direct link between modern habits and deteriorating health. It empowers you to take charge &mdash; not through expensive treatments but through simple consistent choices.</p><p>Practical motivating and deeply insightful this book is for anyone who wants to reclaim their health happiness and peace of mind. Because at the end of the day no wealth can replace good health.</p>