Health Matters

Learning to love our bodies can be among the most transformational things we do in life. But how do we get our bodies to love us back? In her guidebook Health Matters Rosie Bank shares fifty-two practical lessons that will help others gradually improve their lives health and overall vitality in order to create lasting change. Rosie a Board Certified Integrative Nutrition Health Coach relies on her personal and professional experiences to provide a yearlong weekly plan intended to help anyone achieve a happier more balanced life. Health Matters will inspire you to become not just a master of your health but also a loving encouraging committed and forgiving boss of your body. ... A wonderful program to help you recover your health and discover the most that you can be. -Susan M Kleiner PhD RD FACN CHS FISSN Author of The Good Mood Diet and co-author of Power Eating 4th edition