Health Through New Thought and Fasting

Fasting has long been an exercise practiced by those seeking spiritual strength but here Wallace D. Wattles asserts the benefits of fasting on physical strength as well. Wattles uses personal experience and firsthand knowledge to drive his theories on how to increase ones health happiness and creativity through approaching eating in a different way. In addition to discussing the nutritional content quantity and timing of eating he includes detailed arguments for the benefit of adequate sleep and...See More