Health & Wellness for Body Mind & Spirit

<p>How might we best be helpful to those with issues problems and frustrations?</p><p>We all want to help family friends and those in need. Our well-intentioned responses are often centered on advice and counsel but the author maintains that this is not usually helpful or well-received. Instead he shares a formula and process for guiding a person to develop a response toolkit. Done skillfully these will be valuable assets for a lifetime.</p><p>Subjects addressed include: healthy lifestyle options emotional challenges spiritual questions and even debilitating problems such as addictive behaviors. He advocates for total health and wellness -- body mind and spirit. </p>