Healthy Beginnings

<p class=ql-align-center><strong style=color: rgba(93 123 148 1)>Are you pregnant or planning a future pregnancy? </strong></p><p class=ql-align-center><strong style=color: rgba(93 123 148 1)> If your answer is yes then prioritizing your health </strong></p><p class=ql-align-center><strong style=color: rgba(93 123 148 1)> and your baby's health is a must.</strong></p><p class=ql-align-justify>Today's moms are more dedicated than ever to healthy lifestyles. Reducing toxins minimizing medications and avoiding stress are standard practices for many moms-to-be. But did you know that including a chiropractor as part of your healthcare team is also a crucial step? It's important to find a chiropractor who focuses on neurology and specializes in preconception perinatal postpartum and pediatric care.</p><p class=ql-align-justify>Dr. Felicity Keough-Bligh a holistic family physician and chiropractor details the benefits of nourishing your health in her new book Healthy Beginnings: A Holistic Approach to Preconception Pregnancy and Parenting. Inside you'll discover:</p><ol><li data-list=bullet><span class=ql-ui contenteditable=false></span>Parents need a well-balanced nervous system for healthy conception pregnancy birth and the postpartum period.</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>A healthy diet and therapies cannot fully address the root cause of health issues.</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>Chiropractic care can produce a more straightforward and timely labor.</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>Chiropractic care provides a natural drug-free way to manage pain and dysfunction for all ages which lowers medication risks during preconception pregnancy and childhood.</li><li data-list=bullet><span class=ql-ui contenteditable=false></span>After childbirth chiropractic care can support breastfeeding and help the body return to its pre-pregnancy state more quickly. </li></ol><p class=ql-align-justify>These are just a few of the topics Dr. Keough-Bligh covers in her easy-to-understand style that will enlighten you no matter where you are on your parenting journey. If you're looking for a holistic approach to support your family's health then this book is for you!</p><p><br></p>