Healthy Gut Healthy You: The Intestinal Truth [Standard Large Print 16 Pt Edition]

What does your poo say about you? Are you spending too much time on the toilet? Is your tummy constantly grumbling? Do you feel like you have to suck in your belly any time someone looks at you? Chances are that you like millions of others have a digestive system that is out of shape. Human beings have become disconnected from proper diet and the proof is in our poop. Tired damaged or toxin-filled guts can make your life-and your bathroom-stink. Fortunately you can heal your digestive system in a healthy natural way without having to resort to expensive and unreliable medications. With a cheerful and humorous tone Dr. Adrian Schulte details changes that readers can make to enhance gut health along with a ten-step intestinal fitness program. With a combination of this and other manageable lifestyle adjustments Healthy Gut Healthy You is a roadmap to being regular and living a longer healthier life.