Healthy Mobility

Healthy Mobility: The Impact of Transportation on Human Wellbeing explores the surprising connection between how we travel and our overall health. This book dives into the negative effects of car-dependent transportation like air pollution and a lack of physical activity. You'll learn how these factors contribute to health problems like heart disease and obesity. The book doesn't stop there; it also explores solutions! We'll delve into alternative modes of transportation like walking cycling and improved public transit highlighting their benefits for our physical and mental health. Healthy Mobility is a call to action urging us to rethink how we move and create a future where transportation choices promote a healthier and happier society.