Healthy Raan bhajya

Some of the legumes (vegetables) that grow naturally in the forest at certain times of the year are limited to certain seasons while some are year-round. These vegetables are extremely useful for boosting immunity if added to our diet. But there is a special technique of which part of the legume to use. A book that gives detailed information about how to use these vegetables in daily life their medicinal uses how to cultivate them if to be produced in large quantities recipes of each legume which are an integral part of tribal life. Author – Prof. Ashwini Ashok Chothe Working as an Assistant Professor in K.K. Wagh Horticulture College in Nashik. Research on Food Processing as well as Wildlife Food Resources at Biaf Development and Research Foundation Pune. Perfect information about legumes and their various recipes as they live in tribal areas themselves.