Healthy Smoothie Recipe Book

<p><b>Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You</b></p> <p><b>From registered dietician Jennifer Koslo Author of <em>The 21-Day Healthy Smoothie Plan</em></b></p> <p>Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious easy-to-make recipes. <em>The Healthy Smoothie Recipe Book</em> is packed with tasty mix-and-match ideas for crafting creative smoothies-from brain-boosting breakfasts to supercharged afternoon snacks.</p> <p>Whatever you crave <em>The Healthy Smoothie Recipe Book</em> is your go-to guide for creating customizable smoothies that are perfect for you.</p> <ul><li><b>Cutting calories?</b> Choose low-fat ingredients for lighter versions.</li> <li><b>Spicing things up?</b> Handy spice charts give your smoothies an extra kick.</li> <li><b>Stumped for ideas?</b> Mix-and-match charts help you customize smoothies to your tastes.</li><li><b>Smoothie troubleshooting tips:</b> Too thick? Too bland? Too watery? There's a smoothie solution for that.</li><li><b>Handy dietary labels:</b> Colorful icons match smoothies to health goals from weight loss immune boosting and more.</li> </ul><p>Jennifer Koslo PhD RD CSSD is a registered dietitian a board certified specialist in sports dietetics and a nationally recognized nutrition expert who has impacted hundreds of people's lives through her nutrition consulting work and her writing.</p>