Heart Chakra 101

<p><strong><em>Healing the bridge between body and soul.</em></strong></p><p><strong>The heart is more than a muscle - it is the energetic gateway between your physical life and your spiritual essence. In <em>Heart Chakra 101: The Bridge </em>Dr. Constance Santego takes you on a journey deep into the mysteries of the Anahata the Heart Chakra weaving ancient Tantric wisdom with modern healing practices.</strong></p><p></p><p><strong>Whether you are new to energy work or a seasoned Reiki practitioner this book offers a clear engaging and profound guide to the center of love compassion and unity.</strong></p><p><strong>Inside you will discover:</strong></p><ul><li><strong>The origins and hidden history of Anahata from Sanskrit texts to mystical traditions across the world.</strong></li><li><strong>The symbolism of the twelve-petaled lotus the intersecting triangles and the sacred sound YAM.</strong></li><li><strong>Signs of balance and imbalance in the heart chakra - emotional physical and spiritual.</strong></li><li><strong>Practical tools to heal and harmonize: meditations visualizations sound practices yoga breathwork crystals and essential oils.</strong></li><li><strong>Advanced applications for practitioners including Reiki protocols ancestral healing heart coherence and integration with modern biofeedback.</strong></li><li><strong>Esoteric secrets: the heart as the sacred cave the hexagram as Merkaba and Anahata as the gateway to higher consciousness.</strong></li></ul><p></p><p><strong><em>Heart Chakra 101: The Bridge</em> is both a teaching manual and a sacred companion. It invites you to open the gate of your own heart awaken the flame within </strong></p><p><strong>and live with more compassion freedom and love.</strong></p><p></p>