Heartwise

<p><strong>Heartwise: Helping Teens Grow Emotional Awareness and Resilience</strong> is a compassionate practical exploration of emotional intelligence-designed for adults who want to lead with more clarity connection and intention. Whether you're a parent mentor educator or simply someone navigating your own emotional journey this edition offers supportive insight into both self-growth and how to better guide the teens in your life.</p><p>Structured with warmth and clarity <em>Heartwise</em> breaks down complex emotional concepts into accessible real-world language. Through a blend of reflective questions relatable scenarios and concrete strategies readers will explore key topics such as self-awareness emotional regulation empathy boundary-setting and effective communication. The book avoids clinical jargon in favor of usable everyday tools that resonate with people from all walks of life.</p><p>This edition empowers readers to deepen their own emotional insight while also providing a window into the same tools teens are learning. It can be read independently or in parallel with a teen using the companion journal or teen edition. Each section encourages self-inquiry without judgment inviting readers to respond to emotional experiences with curiosity and compassion rather than automatic reactivity.</p><p><em>Heartwise</em> isn't about perfecting your emotions-it's about creating a foundation for growth connection and authentic living. Whether you're just beginning to explore emotional intelligence or want to expand your practice this book is a steady thoughtful companion for anyone looking to foster emotional resilience in themselves and others.</p>