Helping Effortlessly: A Book of Inspiration and Healing

Jenn Bruer walks you through her intricate journey of healing and recovery from burnout. It begins with diet delves into deep self-reflection and ends in a place of profound self-love.This isnt just any self-help book. With themes like the paleo diet mindfulness and forgiveness; this book challenges the reader to transform. If you are ready to think differently then this book is for you. Delve into deep self-discovery through Jenn Bruers very personal and entertaining journey she will challenge your every move from what you put in your mouth to what comes out of your mouth in spoken word. If you are looking for inspiration and healing this book is for you.