Here Now

Live love. It's that simple. In this handbook <i>Here Now</i> author Cinnamon H. Lofton invites introspection for the purpose of transforming one's entire experience of living in order to live love and love life.<p>A journey more than it is a book <i>Here Now</i> addresses how to free yourself from addiction how to develop a discipline of nonresistance and how to catalyze greater peace. It teaches you how to use the breath as a tool for staying present and out of the mind's self-destructive faculties. It is designed to ignite the heart's knowing and the spirit's willingness to let go of fear in all its forms.<p> Its unique layout-containing only one message per page-reminds you to maintain a simple and grounded approach to spirituality. <i>Here Now</i> is not about God but rather it honors God and spreads God's message of love in the world. God is love and that is all that matters.