Hezekiah's Emotions Expedition

<p><em>Hezekiah's Emotions Expedition</em> is an engaging interactive workbook that guides children on a journey to master self-regulation and emotional awareness. Using the innovative <strong>P.E.A.C.E. method</strong>-Pause Examine Acknowledge Calm Enjoy-alongside proven mindfulness and coping strategies this workbook helps children build lasting skills for managing big emotions.</p><p></p><p>Packed with fun hands-on activities reflection prompts and practical tools it turns learning about emotions into an adventure children can relate to and enjoy. Each lesson is <strong>aligned with ASCA Standards and mindsets</strong> making it a perfect fit for <strong>school counseling programs</strong> <strong>classroom guidance</strong> small groups or one-on-one sessions.</p><p>Whether you're a <strong>parent</strong> seeking mindful parenting resources an <strong>educator</strong> integrating <strong>Social Emotional Learning (SEL)</strong> into your curriculum or a <strong>therapist</strong> looking for ready-to-use activities <em>Hezekiah's Emotions Expedition</em> delivers. It fosters <strong>emotional intelligence</strong> <strong>resilience</strong> and <strong>self-confidence</strong> while supporting structured educational goals-making it a valuable resource for holistic emotional development at home in school or in therapy.</p><p></p><p><span style=color: rgba(255 255 255 1)>Keywords: kids senses workbook; emotional awareness activities; mindfulness senses games; emotional recognition for children; sensory regulation activities; fun sensory learning for kids; mindfulness through senses; mindfulness for kids; children's meditation activities; calming techniques for kids; mindful breathing games; stress relief activities for children; yoga and mindfulness for kids; kids guided relaxation; help kids manage emotions; coping skills for kids; emotional regulation tools; social emotional learning activities; resilience for kids; feelings chart activities; teaching empathy to children; teaching kindness to kids; gratitude activities for children; building confidence in kids; respect and responsibility for kids; virtues lesson plans; school counseling lessons; classroom SEL curriculum; ASCA-aligned lessons for kids; emotional learning school activities; counselor resources for kids; interactive activity book for kids; fun emotional learning games; hands-on SEL activities; workbook with games for kids; social emotional activities to print</span></p>