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About The Book
Description
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Youre in control of your life-yes you. If you feel like your emotions rule your life but youre ready to step up and take charge keep reading. If its time to start thriving and moving forward then this is the book for you. If youre ready to admit that youre the one in control of your life then welcome; youre among friends. In this eye-opening novel the author Milton J. Faraday explains our impaired biases and how they affect our entire lives. Humans live with six or seven emotions-surprise happiness sadness disgust and contempt anger and fear-and we all risk letting these emotions rule not only our moods but every decision we make in our day-to-day lives. While the relationship we have with our feelings is incredibly important so is learning to control them instead of letting them control us. This can be done by managing the decisions we make and adjusting how we react and respond to our primary emotions. This book will teach you: The Benefits of Understanding Human FlawsWhy Humans Need to Feel Good UnexpectedlyA Tried and Tested Formula of HappinessFinding Balance With HappinessWhy Being Just Happy is Inefficient10 Ways to Cope with Sadness PositivelyUnderstanding the Two Emotions of DisrespectThe Health Risks of Anger5 Key Steps to Become a Better Person4 Steps to Let Go of Your TemperThe Bias Perspective of Being Scared9 Significant Benefits of Adopting Positive Fear...and more! Remember you can only achieve greatness if you allow it.