Hidden Power of Aikido

<b>Real-life applications of Aikido for self-transformation conflict resolution and joy</b> <p/>- Explains Aikido solutions for peacefully resolving difficulties that arise with intimidating and unpredictable people those who are stubborn or don't listen insincere people who want something from you and chaotic situations <p/>- Presents Aikido's step-by-step protocol for developing the receptiveness of the beginner's mind and deescalating potentially violent or dangerous situations <p/>- Shares stories of how Aikido helped the author transform interpersonal difficulties into peaceful interactions <p/>Illuminating the inner philosophical and practical aspects of Aikido 47-year Aikido practitioner and 6th-degree black belt Susan Perry Ph.D. uses personal stories of joy achievement and hardship to demonstrate real-life applications of the transformational principles of Aikido. She introduces the origins and techniques of Aikido providing a brief biography of its founder Morihei Ueshiba (O-Sensei) and compares his philosophy with that of Aristotle. She explains in detail how Aikido helped her resolve difficulties at work as a student and as a teacher/sensei. Through each story shared the author offers a glimpse of the beginner's mind a state essential to personal transformation and also the key to transforming conflict into a peaceful interaction. <p/>Perry also shows how the tools of Aikido--the sword bokken and jo--not only help correct posture but also are symbols cutting through darkness revealing the truth of reality. She discusses the importance of experiencing the beautiful qualities of the mountain forests which calm and cleanse the spirit. And she explains how a deepening practice of this martial art leads to an aiki state of sincerity inner peace and boundless joy. <p/>Revealing how Aikido can help you face your fears and develop your heart and soul this book shows how this martial art can help you embrace change cultivate a strong center and ultimately live a joyful life of engagement with the world.