High Impact at Low Decibels

<p><b>A practical 'how to' book showing the world's anxiety-filled introverts (and anxiety-filled extroverts too) how they can not only survive but also thrive in the workplace as told by one of their own.</b></p><p>The workplace often seems geared towards extroverts and people with high self-confidence and it can lead to the rest of us putting artificial limits on ourselves. In this book you will receive <b>a first-hand description of how to succeed in the workplace</b> as told by a self-described anxiety-filled introvert who successfully navigated that world moving from technical roles to management to executive leadership.</p><p><b>This book will enable you to:</b></p><p></p><ul><li><b>Better understand the internal struggles that many of us experience</b> and that can make life more difficult for us at work from social anxiety to imposter syndrome to fear of public speaking and more</li><li><b>Implement real-world practical techniques</b> to mitigate these internal struggles and prevent them from becoming career derailers while also turning them into an advantage</li><li><b>Create your own personal toolkit</b> of methods for coping with stress and anxiety at work and <i>protect your mental health</i>.</li></ul><p><i>This book goes beyond theory</i>. It's not a collection of platitudes and clichéd motivational sayings-it's relatable practical and told with humor. If you're one of the world's many anxiety-filled introverts (or extroverts) and are looking for help thriving in the workplace <i>High Impact at Low Decibels</i> is for you.</p>