High-Intensity Training the Mike Mentzer Way
English

About The Book

A PAPERBACK ORIGINALHigh-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competitionThis one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer the legendary bodybuilder leading trainer and renowned bodybuilding consultant. His highly effective proven approach enables bodybuilders to get results--and win competitions--by doing shorter less frequent workouts each week. Extremely time-efficient HIT ses
Piracy-free
Piracy-free
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Assured Quality
Secure Transactions
Secure Transactions
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Fast Delivery
Sustainably Printed
Sustainably Printed
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Details

ISBN 13
:
9780071383301
Publication Date
:
03-01-2003
Pages
:
240
Weight
:
575 grams
Dimensions
:
216x280x12.83 mm
Publisher

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