High Performance: The Daily Journal
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365 Ways to Become Your Best
English


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About The Book

<p><b>'Jake Humphrey has a wealth of wisdom to share' Vex King, author of <i>Good Vibes, Good Life</i></b><br><b><i>__</i></b><br><br><b>High performance is not an outcome. It's a journey.</b><br><br>This guided journal will help you uncover the secrets of high performance, every day of the year.<br><br>Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. It's a process with three elements:<br><br><i>- <b>Inspire.</b> </i>Uplifting quotes from the planet's highest-achieving people<br>- <i><b>Think.</b> </i>Thought-provoking prompts that invite you to reflect on your day, your work and your life<br>- <i><b>Do.</b> </i>Practical exercises that will help you identify your strengths and hone your skills<br><br>The resulting book will help you achieve success on <i>your</i> terms - whether that's becoming a better professional, a better parent or simply a better person.<br><br><b>High performance is already within you. This book will help you find it.<br><br>__</b><br><br><b>Drawing on exclusive new conversations with... </b>Grace Beverley | Rangan Chatterjee | Lee Child | Pippa Grange | Mandy Hickson | Steph Houghton | Russell Kane | Vex King | Steve Morgan | Lando Norris | Adam Peaty | Mary Portas | Nims Purjah | Mel Robbins | Joe Wicks <b>and many more...</b></p> <p><b>'Jake Humphrey has a wealth of wisdom to share' Vex King, author of <i>Good Vibes, Good Life</i></b><br><b><i>__</i></b><br><br><b>High performance is not an outcome. It's a journey.</b><br><br>This guided journal will help you uncover the secrets of high performance, every day of the year.<br><br>Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. It's a process with three elements:<br><br><i>- <b>Inspire.</b> </i>Uplifting quotes from the planet's highest-achieving people<br>- <i><b>Think.</b> </i>Thought-provoking prompts that invite you to reflect on your day, your work and your life<br>- <i><b>Do.</b> </i>Practical exercises that will help you identify your strengths and hone your skills<br><br>The resulting book will help you achieve success on <i>your</i> terms - whether that's becoming a better professional, a better parent or simply a better person.<br><br><b>High performance is already within you. This book will help you find it.<br><br>__</b><br><br><b>Drawing on exclusive new conversations with... </b>Grace Beverley | Rangan Chatterjee | Lee Child | Pippa Grange | Mandy Hickson | Steph Houghton | Russell Kane | Vex King | Steve Morgan | Lando Norris | Adam Peaty | Mary Portas | Nims Purjah | Mel Robbins | Joe Wicks <b>and many more...</b></p>
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