High Performance Youth Swimming

<p>High Performance Youth Swimming provides an in-depth view of the physiological biomechanical and multifaceted underpinning of swimming success with a focus on youth. Considerations of both growth and maturation processes and the intricacies of the swimming training environment are core throughout the book.</p><p>Divided into sections on physiology of swimming motor control biomechanics and long-term well-being the book also includes chapters from international contributors on:</p><ul> <li>Strength and conditioning</li> <li>Skill acquisition</li> <li>Overtraining</li> <li>Burnout</li> <li>Respiratory health</li> </ul><p>This volume is for those interested in enhancing their art of coaching through a deeper understanding of the science of swimming including swimming coaches those who wish – and question how – to best support youth swimming performance or anyone interested in swimming science more generally.</p>