Hints of Practical Spirituality

<p><strong style=color: rgba(71 70 65 1)>This book includes twelve easy and interesting Yoga lessons from which you can achieve success in Yoga as well as happiness popularity fame power wealth social distinction and all-round success in all of your undertakings to an extent that will surprise not only you but all others with whom you come in contact.</strong></p><p><br></p><p><br></p><p><span style=color: rgba(15 17 17 1)>This is a book about how we all mess up and how we can all do better. No Shame. No right or wrong answers. No arbitrary life advice. Through a mix of personal stories guided reflections and best practices taken.</span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>You will also learn the basic yoga breathing techniques and simple meditation practices with which to begin and end your yoga sessions. </span></p><p><br></p><p><span style=color: rgba(15 17 17 1)>Each lesson will start with the basic practice philosophy and focus on specific principles of alignment.</span></p><p><br></p><p><br></p><p><strong style=color: rgba(15 17 17 1)> You will practice the yoga poses within a sequence that will grow and change as you progress through the lessons.</strong></p>