Hippie Eats: High-Vibe Gluten-Free Soy-Free Refined-Sugar-Free & Vegan Friendly Flavorful Dishes

The simplest introduction to plant-based eating cookbook with an approachable yet crave-worthy take on health-conscious cuisine.Two (former) competitive bodybuilders turned crunchy hippie mamas have joined forces to share health-forward recipes from their daily lifestyles. Amber a 4X cover fitness model influencer mama and entrepreneur and Brittany wellness blogger writer mama and author have learned over the years how to prepare healthy plant-heavy meals for their families-- without sacrificing flavor. After winning over picky husbands toddlers and friends alike they were convinced to create a cookbook to help you fool your family and friends into healthier plant-heavy eating too!These recipes are for everyone! Hippie Eats caters to those with food allergies sensitivities and dietary restrictions by being gluten-free dairy-free peanut-free fish-free shellfish-free soy-free and vegan-friendly. Although the great majority of the recipes are vegan a handful of recipes are available for omnivores. All recipes that are not entirely vegan provide a simple 1:1 replacement. From sweet noms like strawberry cake donuts simple smoothies and savory dishes like creamy potato and kale soup Hippie Eats will provide instant family classics.More than just a cookbook this hippie mama duo has you covered by including a health-forward grocery list sharing healthier swaps and nutrition tips to enhance your lifestyle for years to come. This isnt just a book of kale salads its a book with all the good stuff we know and love with a healthier hippie twist.Everyone has a story and it all starts somewhere. This is ours. From buff bodybuilding babes with similar pasts of diet extremes to finally achieving a balanced lifestyle in nutrition health and total wellness. We believe the food we eat is more than just a meal its a conscious choice to nourish the body from the inside out.Because to us health really is wealth. Eat like a hippie!-Brittany Bacinski & Amber Fokken