Hithayu

About The Book: Ayurveda The Ancient System Of Health And Medicine Introduced The Holistic Approach To Wellness And Disease Management. It Emphasizes Understanding The Strength Of Both The Disease And The Body The Influence Of The Five Elements (Panchamahabhuta) Body Constitution (Prakriti) The Theory Of Three Doshas (Tridosha) Daily And Seasonal Routines And Prescribed Rituals For Daily Life. This Science Not Only Elucidates Techniques For Maintaining Good Health But Also Provides Comprehensive Guidelines For Disease Prevention. In Treatment Ayurveda Advocates Panchakarma (Five Detox Programs) Herbal Therapies Formulations Specific Diets Lifestyle Recommendations (What To Follow And Avoid) And Rejuvenation Programs To Restore Vitality. The Book Hithayu Represents A Sincere Effort To Present These Principles In The Native Language. It Promises To Be Invaluable For Ayurvedic Graduates And Anyone Interested In Understanding Ayurvedic Concepts Promoting Preventive Healthcare As A Priority Over Curative Measures. About The Author: Dr. Harshitha S. Was Born On July 9Th In Sira Tumkur District To Shantharaju K.S. Assistant Director Of Sericulture And Radha A Homemaker. She Graduated From Sdm Ayurveda Medical College Hassan And Completed Her Md From Jss Ayurveda Medical College Mysuru Securing University Ranks In Both Degrees. Recognized For Her Academic Excellence She Received An Award From The Former Governor Of Karnataka Sri Hamsaraj Bharadwaj For Securing First Place In A Competitive Exam. Dr. Harshitha Has Actively Participated And Excelled In E-Talks Quizzes Essays And Drawing Competitions Winning Numerous Prizes. She Has Presented Scientific Papers At Various National And International Seminars Where She Was Awarded As The Best Paper Presenter. Dr. Harshitha Has Also Published Several Scientific Papers In Prestigious National And International Journals. Currently She Focuses On Her Professional