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About The Book
Description
Author
Enjoy hypnobirthing techniques at every stage of your pregnancy creating a safe space for you and your baby to return to time and again. . Find out how to use deep relaxation meditation visualization and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth.. Anthonissa Moger aka The Hypnobirthing Midwife takes a holistic approach opening out the benefits to embrace aromatherapy yoga partner work mindset exercises and more.. Using hypnobirthing techniques as a path to a calm connected pregnancy you'll be fully prepared to respond intuitively to birthing your baby feeling centred and in control.