Holistic Pregnancy Manual

<p>During pregnancy every mother wants the best for her developing baby and to have easy-to-find information about what is happening to her during this transformative time. From midwife and health expert Jacky Bloemraad-de Boer this holistic manual is packed with helpful resources including comprehensive information supportive self-care pregnancy symptom-specific holistic solutions and explicit nutritional advice to help promote wellness during pregnancy.</p><p> </p><p>This Holistic Pregnancy Manual is a comprehensive and authoritative guide for modern parents-to-be wanting a more integrative approach; it:</p><ul><li>is practical and easy-to-use </li><li>is a comprehensive approach to maintaining and enhancing a healthy pregnancy</li><li>is a perfect as a congratulations-you're-pregnant gift</li><li>is handy as an A-Z guide for doulas and practitioners working in pregnancy</li><li>explains the meaning of essential pregnancy terms</li><li>explains how the pregnancy hormones impact the body and mind</li><li>has holistic solutions to pregnancy complaints</li><li>looks at exercise during pregnancy</li><li>gives sensible extensive nutritional advice</li><li>which foods to avoid during pregnancy</li><li>is an indispensable trusted holistic companion throughout pregnancy</li><li>has frank information answering many questions that might be asked in pregnancy </li><li>has an extensive references section</li></ul><p> </p>