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About The Book
Description
Author
Even though Jonathan Sheinberg possessed a larger-than-life personality he battled dyslexia addictions and bipolarity for years. While a husband and a father of three children Sheinberg suffered deep depression and chaos. He turned to drugs and gambling in order to cope with his constant uncertainty and inner numbness.</P><P>But with the proper diagnosis Sheinberg was able to turn his life around. He discovered how to transform his hyperactivity into peace and his impulsivity and grandiosity into a healthy way of life. <I>Hollywood Steps 101</I> explains Sheinberg's journey and methods of dealing with his anxiety through concepts such as the channel of discipline and staying in the present.</P><P>Demystifying the process of addiction and obsessive-compulsive disorder (OCD) by delving into one person's account of suffering and self-evaluation <I>Hollywood Steps 101</I> provides a fountain of knowledge on how to change and how to gather the courage to do so.</P>