Home Therapy

<b>Home Design meets therapy in this holistic&#160;gorgeously&#160;photographed guide&#160;that &#147;thoughtfully and beautifully unpacks the tools and ideas to support mental wellness at home through design and styling&#148; (Justina&#160;Blakeney founder of Jungalow).</b><br><br>Our surroundings are more than just a reflection of our personal style. The right lighting furniture arrangement and paint colors have a direct effect on our well-being. Whether you&#146;re looking for better work/life balance or design solutions for your family interior designer and licensed therapist Anita Yokota walks you through Home Therapy: her signature system for setting up your spaces to nurture your mind body and spirit.<br><br>Featuring&#160;beautiful photographs and practical tips <i>Home Therapy</i> focuses on the four &#147;domains&#148; that must be addressed in each room in order to improve your living experience:<br><br>&#9679; <b>The Individual Domain</b> helps you get to know yourself connect to your ultimate purpose and discover what you need in each space. <br>&#9679; <b>The Organizational Domain</b> walks you through decluttering each room and increasing its function so you can be your most efficient self. <br>&#9679; <b>The Communal Domain</b> inspires you to form more authentic connections with others using good design layout and ideas for gathering. <br>&#9679; <b>The Renewal Domain</b> is about self-care and creating the right energy for rejuvenation and recharging. <br><br>Feeling calm and confident when you step out the door starts in your home with intentionally designed spaces. With <i>Home Therapy</i> instead of basing decorating decisions on trends and fads you&#146;ll be able to create thoughtful personalized interiors that support your authentic self.