Homecoming

<b>A road map for dismantling the fear and shame that keep you from living a free and authentic life.</b><br><br>In the aftermath of stress disappointment and trauma people often fall into survival mode even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy but not healed. As a survivor of sexual assault racism and evacuation from a civil war in Liberia Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself in addition to guiding others as a clinical psychologist and ordained minister Dr. Thema shows you how to reconnect with your authentic self and reclaim your time your voice your life.<br> <br> Signs of disconnection from self can take many forms including people-pleasing depression anxiety and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself but it can&#146;t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community even if you face racism and sexism heartbreak grief and trauma. Rather than shrinking in the face of life&#146;s difficulties you will discover in <i>Homecoming</i> the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment healthier relationships gratitude and a deeper sense of purpose.<br>