Honoring Holistic Health Habits

<p><em style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Honoring Holistic Health Habits</em><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)> discusses the major killer health risks in today's society as well as how these threats can be significantly reduced by lifestyle modification in diet and exercise.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Heart disease stroke obesity diabetes cancer vascular disease and Alzheimer's are all exacerbated by eating an unhealthy diet. Plus these diseases have all dramatically increased over the past century as a result of dietary changes.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>The nature of these diseases along with the adjustments necessary to overcome them are important. Issues involve underlying energy intake and expenditure toxicity and the unhealthy modifications in modern diet that have brought on these health problems.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Today's diets contain unhealthy fats and toxic proteins loaded with excess carbohydrates the latter being the major cause of weight gain and diabetes. Taken in excess these are the major killers which for the first time in centuries are causing a reduction in life expectancy.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>These conclusions come from the author's lifelong medical practice treating these disorders.</span></p><p></p><p><span style=background-color: rgba(255 255 255 1); color: rgba(15 17 17 1)>Dr. Tom Taylor believes it is vital to fight the major killers that are the biggest threats to long life and to understand the ways in which these can be reduced or deferred thereby improving our lifestyle. </span></p>