Honoring the Light in You

<p><em>Honoring the Light in You</em> offers gratitude for all who have been working to keep our collective community afloat especially during the Covid-19 pandemic. The story-poems in this collection are simultaneously realistic and imaginative depicting relatable characters facing diverse internal and external challenges in their daily work and in life as a whole. Their authentic embrace of the present moment is nothing short of heroic. With deep awareness of the resilient light within each individual the story-poems integrate yoga poses and practical techniques from the eight limbs of yoga as pathways for relieving stress and bringing renewed balance of body mind and spirit. In essence <em>Honoring the Light in You </em>illuminates the timeless truth that we are not alone. At the heart of this collection by Julie Dunlop is a compassionate and uplifting remembrance of our shared humanity and ever-evolving journey of wellbeing.</p>