Hopeful Mindsets for Recovery Workbook

<p>The <em>Hopeful Mindsets® for Recovery Workbook</em> is your comprehensive guide to building a life filled with hope resilience and well-being. Designed for individuals navigating recovery this engaging and interactive workbook teaches the science and skills of HOPE-a powerful measurable and learnable tool for overcoming hopelessness and embracing transformation.</p><p></p><p>Developed by mental health advocate and author Kathryn Goetzke this workbook combines neuroscience psychology and real-world tools into 8 practical modules using the Shine Hope™ Framework: Stress Skills Happiness Habits Inspired Actions Nourishing Networks and Eliminating Challenges.</p><p></p><p><strong>Product Highlights:</strong></p><ul><li><strong>Evidence-Based Framework: </strong>Grounded in research from leading psychologists and neuroscientists on hope resilience and recovery.</li><li><strong>8 Empowering Modules:</strong> Dive into structured lessons exercises and reflections covering stress management goal setting positive psychology social support and more.</li><li><strong>Practical & Interactive Tools: </strong>Includes guided journaling SMART goal-setting hope assessments and creative activities for real-life application.</li><li><strong>Designed for Recovery:</strong> Tailored specifically to support those recovering from addiction.</li><li><strong>The Shine Hope™ Framework:</strong> Learn the Five Keys to Shine Hope: Stress Skills Happiness Habits Inspired Actions Nourishing Networks and Eliminating Challenges.</li></ul><p></p><p><strong>Perfect For:</strong></p><ul><li>Individuals in addiction recovery</li><li>Counselors therapists and support groups</li><li>Faith-based and community wellness programs</li><li>Peer recovery specialists and educators</li><li>Anyone seeking a structured hopeful approach to personal growth</li></ul><p></p><p><strong>Product Details:</strong></p><ul><li>Author: Kathryn Goetzke</li><li>Publisher: The Shine Hope Company</li><li>Language: English</li><li>Format: Digital Workbook</li><li>Pages: 76</li><li>Release Date: 2025</li></ul><p></p>