<p><strong>Science-based guidance practical tools and real patient strategies for every stage of womanhood with chronic illness</strong></p><p><strong>Live well through every hormonal stage — even with POTS EDS or MCAS.</strong></p><p>If you have <strong>Postural Orthostatic Tachycardia Syndrome (POTS)</strong> <strong>Ehlers-Danlos Syndrome (EDS)</strong> or <strong>Mast Cell Activation Syndrome (MCAS)</strong> you’ve probably noticed your symptoms change with your hormones. This book finally brings together the science patient experiences and expert guidance you need to take control of your reproductive health — from your first period to post-menopause.</p><p>Inside you’ll learn:</p><p>How menstrual cycles can trigger flares — and what you can do to reduce them.</p><p>Safe pregnancy planning delivery and postpartum recovery with POTS EDS or MCAS.</p><p>Managing menopause while keeping symptoms stable.</p><p>Strategies for managing <strong>heavy bleeding endometriosis and hormonal imbalances</strong> common in these conditions.</p><p>How to advocate for yourself in OB/GYN and maternity care settings — even when your doctor has never treated these conditions.</p><p>The latest research on hormones blood volume changes and why some women improve during pregnancy while others flare.</p><p>Includes practical tools you can use right away:</p><p>Printable symptom trackers for menstrual cycles pregnancy and mast cell triggers.</p><p>Checklists for pregnancy planning hospital stays and postpartum care.</p><p>A quick-reference medication safety guide for pregnancy and breastfeeding.</p><p>Resource lists for finding specialists research registries and peer support.</p><p>This is the book women in the POTS/EDS/MCAS community have been waiting for — <strong>clear answers tailored guidance and the confidence to plan your life on your terms.</strong></p>
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