How Not To F*cking Hate People!

<p>We survived a pandemic that attacked our bodies.</p><p>The next one is attacking our hearts.</p><p></p><p><strong>First it was COVID. Now it's HATE.</strong></p><p></p><p><em>How Not To F*cking Hate People!</em> is a manifesto for a divided age - exposing how outrage became currency how empathy became performance and how we can reclaim both without losing our souls.</p><p></p><p>Through raw stories cultural dissection and a blueprint for collective healing Jeffrey Alan takes readers from the front lines of personal heartbreak to the global war on humanity's oldest infection.</p><p></p><p>The cure isn't silence or surrender.</p><p>It's courage humor and the radical act of staying human.</p>