How to Become Heart-Smart

Embark on a journey to discover about the heart how it malfunctions and how we can help it function normally. Your aim should be to become smart enough to answer some vital questions: to become Heart-Smart.Within you will learn enough to answer questions about: - Heart attacks - Dying suddenly - Blackouts - Palpitations - Angina and- Heart failure.Heart disease may be a formidable adversary but doesn't have to remain a silent killer.Foremost it is important to get familiar with the most prevalent conditions that affect the heart and circulation. There are two: - The 'furring' process that narrows arteries (atherosclerosis) and impedes the flow of life-giving blood to heart and brain tissues.- The effects of high blood pressure on the heart and arteries.In this book you will find brief easy-to-understand explanations of these crucial medical conditions the symptoms they lead to and how to prevent and improve them.